Smart EatingIn this companion volume to his best selling Smart Exercise, Covert Bailey teams with Ronda Gates to show you how to achieve and maintain your ideal weight without ever dieting. The secret is choosing the right foods, and the authors tell you exactly what your body needs. Especially useful is the unique Smart Eating Food Target, a pull out diagram that grades foods according to their fat and fiber content. And the 200 recipes specifically keyed to the

Based on entertaining case studies and scientific research

The 48 color plates

about the Chapmans

thrilling life

Joy McKean

Wifeshopping centers on the ultimate human quest: the search for companionship

The tenth book in the #1 New York Times bestselling series that inspired the hit ABC Family TV show Pretty Little Liars

most every living organism instinctually knows how to balance their diets

complex and questioning

have magic

author of H is for Hawk

Lucas Forester didn’t hate his wife