Body Sculpture Suspension Kit - Total Body TrainerThe Body Sculpture Total Body Suspension Trainer is used to improve core stability and flexibility as well as to help strengthen and tone all the muscle groups. It is suitable for every fitness level from beginners to elite athletes and includes a workout guide and instructional DVD to get you started. The trainer works by using your own weight to create resistance which gives an efficient and varied cardiovascular workout. It can be used at home, at

3cm diameter ball can be used against the floor

lower abs and obliques

muscle re-education and muscular flexibility and provide dynamic strengthening

This premium quality exercise ball is manufactured from anti-burst material and offers an ideal balance between support and instability

The length of the rope can be easily adjusted to suit the users height for a more comfortable and improved rope arc

The Reebok cardiovascular mat is used to protect flooring from damages that can be caused by large cardiovascular machines such as treadmills

Sold in pairs

5kg Body Sculpture kettlebell can be used for many different exercises to provide a versatile workout to tone the whole body

Included is an instructional DVD and exercise wall chart to help you get started and get the most out of your workouts

Burst Resistant Swiss Ball with pump and online guide

They feature a comfortable grip and smooth finish

The Body Sculpture Core Trimmer is your ultimate compact full body workout partner