Thentic Creatine Monohydrate + HMBThentic Creatine Monohydrate + HMB features 5,000 mg of pure creatine monohydrate plus 3,000mg of HMB. Creatine Monohydrate remains the gold standard of creatine supplements, with hundreds of studies proving its effectiveness in athletes, fitness enthusiast, and gym goers alike. Our Creatine + HMB mixes easily in virtually any liquid and can be stacked with your favorite powder supplements, such as pre workout, BCAAs and electrolytes. Supplement Facts

L-Methionine 350mg **

Hi-Tech Pharmaceuticals Vitamin D3

Each serving contains 285mg of caffeine

Citrus Aurantium Extract (fruit)

Proprietary Blend 875 mg-

clear out aging cells

It is suitable for those who want to support their fitness goals without the addition of stimulants

boost strength and endurance

Shiitake Mycelial Biomass

Aquamin sea minerals)    30mg  2%

Coffeetrim green coffee (coffea arabica) extract (bean) standardized to 50% chlorogenic acid and 65% polyphenols

Here's a breakdown of claims and mentioned benefits: