C3. Lean Chicken Breast Omelette w/ Rye Bread (Wed)Key Ingredients: Egg, chicken breast, kale, cherry tomato, rye bread, marinara sauce 459Kcal 31P 49C 15F This protein packed omelette is a wholesome and flavorful breakfast option. Chicken breast is great for its lean source of high quality protein, low in fat and carbohydrates while rye bread adds fiber and complex carbohydrates to keep you energized. Enjoy this with our homemade marinara sauce and kick start your day in tip top shape!

435Kcal | 43P | 21C | 20F

Chinese Noodles

Main Food Ingredients: Smoked Salmon

Main ingredients: Tofu

offers vitamins

cauliflower rice

Optimize muscle gains with our Scrambled Eggs with Chicken Sausages and Sweet Potato

535Kcal | 33P | 30F | 34C

with nutrient-packed kale and wholesome quinoa

known for its rich flavor and high-quality protein content

this dish offers a tantalizing combination of flavors

Transport yourself to Japan with our Keto friendly Smoked Salmon and Konjac Zoodles Salad