SOYA (SOY) BEANSSoy Beans Botanical name: Glycine Max Soya Beans are an unevenly round, soft mustard coloured seed. Although a legume, it is classed as an oil seed and not a pulse by the United Nations Food and Agricultural Organisation. High in protein and used as a vegetarian and a lactose alternative for many foods, Soya has transcended it's Asian origin to become the most widely cultivated legume across the glove. Nutritional Value: Very low in Cholesterol. It is

contribute to growth and repair

Botanical name: Salvia hispanica

Cumin seed is a commonly found ingredient in the North African

It has a high sugar content

Broccoli also has the highest Lutein

and Glutamate

Fenugreek     Botanical name: Trigonella Foenum-graecum

Chick peas

Sprouting can be done under normal indirect light conditions

Chick Peas

Sunflower is a de-husked

It is very nutritious