VO3 FB3 Flat BenchThe Foundation of Your Strength Training: VO3 FB3 Commercial Flat Bench Built for heavy lifting and maximum stability, the VO3 FB3 Commercial Flat Bench (FB3) is the cost effective, high performance solution for both home gyms and commercial facilities. With its rock solid construction, this flat bench provides the perfect foundation to maximize your strength training success ratewhether you're pressing, rowing, or performing core exercises. Key

and full lower-body strength development

Thickened Front Seat Section: Slight elevation reduces pressure and stabilizes the lower body during curls

Perfect for home gyms

180° Rotatable Extended Handle: Adjustable handle accommodates different shoulder widths and arm lengths for improved grip stability and control

Product Specifications Available Sizes: 4' (holds 5 lb – 50 lb dumbbells)

High-resilience shoulder pads with an ergonomic tilt reduce pressure during weight-bearing

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Commercial-Grade Build: Steel frame with laser-cut adjustment teeth

Hand Pulse Sensors

ergonomic back support

Versatility Anchor

Dual safety controls and bottom limiters enhance confidence for heavy training in commercial settings