Lalo Peyim- 100% OrganicLALO is an edible leafy vegetable that is widely cultivated and eaten in Haiti. Lalo has long been used as food staple since old times by Jewish and Egyptians. It has expanded since 6000 B. C. to reach many cultures around the world, where it takes different names among the locals (Egyptian spinach, Jew's mallow, Bush okra, West African sorrel, Chang shouo huang ma, Krinkrin, Melochia, Ewedu) The top 10 most nutritious oriental and leafy vegetable in

Contains fiber that keeps the intestinal tract in healthy

where it takes different names among the locals (Egyptian spinach

Magnesium     13% of the DV

Vitamin C         32% of the DV

Carbs                6 grams

Calcium            14% of the DV

Rich in  vitamin E

Has vitamin C (ascorbic acid) to aid in boosting the immune system

West African sorrel

riboflavin

Riboflavin        13% of the DV

Calories            32