Did You Know? Guided Breathing CanvasA simple breath can help the body slow down. The Did You Know? Guided Breathing Canvas offers a clear visual reminder that steady breathing can make stressful or medical moments feel more manageable. The design shows a simple breathing cyclebreathe in, hold, and breathe outguiding the user through a calm rhythm. The canvas also encourages tracing the jellyfish or the circular breathing guide with a finger. This gentle movement helps focus attention

Guided Breathing Canvas offers a clear visual reminder that steady breathing can make stressful or medical moments feel more manageable

The Think It Out Journal gives you the method to do it

- Lightweight

- Made from 100% Airlume combed and ring-spun cotton for lightweight comfort

let it move through

When the mind loops

The Fox was made for exactly that moment

and flammability

A simple breath can help the body slow down

- Retail fit with crew neckline for neat

The retail fit flatters all body types

Perfect for casual gatherings